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Insights

Firstperformance adds a new function: the ability to download Source Data, i.e. the raw data inserted during the test compilation phase. This function, extended to both the Athlete account and the Coach account, allows you to keep track of raw data and create a personal history; It also allows data to be retained for processing through other systems or future uses.

Firstperformance adds a new function: the automatic determination of LT1, or the first Lactate Threshold. It is able to obtain this "zone" with all protocols, therefore both with Test LA, and with Test CP, and with Test Ramp. The acronym LT1 stands for "Lactate threshold one", i.e. the minimum intensity at which there is an appreciable increase in blood lactate values compared to baseline. This zone is often (not always) located within Z2 (in the 7-zone model); it has a